Hello hello, Today’s dispatch will be shorter than usual, as my time this week has been devoted to the completion of a project that has been in the works since February! (??? how has it been this long??) If you’ve missed this news, I will tell you now! This Friday, I’ll be releasing the physical copy of A Guide to Self Guided Meditations. It has nine sections and 12 visual/mantra based meditations. Along with the booklet, I’m putting out a series of ambient tracks that you can listen to as you guide yourself through each meditation.